Archives for Resources - Page 13
Parenting Tips: Be a Better Parenting Team!
By Cynthia Hanson You don’t like the kids watching TV on school nights; your guy lets them turn on the Disney Channel after dinner. You think his punishments are too harsh; he thinks you’re too easy. If you two don’t see eye to eye when it comes to parenting style,…
Have a Case of the Motherhood Blues?
By Cynthia Hanson Motherhood is supposed to be a joy-filled journey -- or so the ads and Facebook memes tell us. So why does it seem as though our days are largely about nagging, supervising homework, changing diapers and shuttling kids to and from their activities? What’s wrong with this…
The Hula Hoop Workout
By Jennifer Kelly Geddes Remember that easy, breezy feeling you had as a child, when swaying with a hula hoop around your waist? That same joyful feeling can be yours again as an adult. Hula hooping burns 300 calories in 30 minutes and is an excellent workout for your abs,…
Get Fit With Your Family
By Jessica Remitz With packed school year schedules and long winter days keeping everyone indoors, it can seem difficult to get your family together for dinner, let alone an afternoon of exercising. Fortunately, there are a variety of ways to lure even the most preoccupied teen or harried spouse off…