Archives for Helpful Tips - Page 14
How to Keep Your New Year’s Resolution!
By Lambeth Hochwald Perhaps you made a resolution last January to exercise every day. It’s just as likely that you stopped doing daily workouts somewhere in early February. Turns out, it’s really tough to stick with a New Year’s resolution, and the research bears this out. In a recent study…
The Surprising New Way to Stay Fit — Without Exercise
By Shelley Levitt If getting fit is one of your new year’s resolutions, there’s good news: It’s easier than you think to do it. A stack of new research shows that you don’t need to spend hours at the gym at an “I’m-killing-myself” pace to stay in tip-top shape. Mini…
Girlfriend Gifts: The Best Perfume for Your BFFs
By Shelley Levitt Perfume is the perfect girlfriend gift. You don’t need to worry if your friend is going through a not-so-skinny stage or what she has in her closet. There’s always room for an addition to our scent wardrobe. But gifting fragrance does take some thought. You want to…
Getting Fit With Fido
By Jennifer Kelly Geddes Your pooch needs a walk and you want to slim down and get in shape, so put the two together this fall for a smart, fun workout. Not only is dog walking good exercise for both of you, but it can also improve your dog’s behavior.…